Some of you may know that I've been participating in a introductory one month unlimited yoga period at Junction 9 Yoga & Pilates. It's a great studio. It's clean and beautiful. They do classes on the roof and the lockers are free. I do not have a single complaint about it, although, this is my blog, so you know that I have a complaint about something . I did a lot of yoga and body weight exercise when I was in theatre school, and have kept up periodically since. Mostly at home on my own. But as I have recently become way older than I was seven years ago, I decided I needed more structure in order to stay healthy, connected to my body, and work off some of the beer I consume, etc. I was beyond intimidated to start a formal "practice" for many reasons. I was worried that I wasn't thin enough, or strong enough or committed enough to dedicate myself to this journey. I was also concerned about judgement from the type of people I imagined would attend c...
hoy·den - /ˈhoidn/ noun (dated) - a boisterous girl